I've been thinking about crafting a sacred food ritual with mindful eating practices. So far, this idea is very rough, but I want to put it out there in the hopes that this will solidify into something. I would have all participants sitting at a table, with food laid out. We would invoke the 4 directions, thanking them for their role in providing for us. So something like this:
We call to Earth in the direction of the North!
You give us ground to walk on and to grow in.
All of us are nourished by your bounty and cradled in your womb.
Sustain us, bless us. Hail and welcome!
And so on and so forth for Air, Fire, and Water as well.
Then a call to the Divine in all Things, as opposed to a specific deity. And finally, blessings on all of the food on the table, thanking the plants and animals for their supreme gifts of their lives to nourish us, the hard working farmers who grew/raised the food, and to whomever took the time to prepare it. Then, of course, would come the good part: eating. All would be instructed to eat slowly, mindfully...not to rush. People could pass the food and drink with the standard "May you never hunger/thirst." People could also talk about the relationship they have with their food and how they would like it to change. What it could be instead, as it were.
So yeah, that's what I have. I'd love to have some feedback. I think this would be great for say, Lammas. I know it's almost Samhain, but I'm thinking ahead here.